Tuesday, May 22, 2012

Are You Fit To Be A President?

March 2, 2008 by Diana Sabrain  
Filed under Blogs

Hello and welcome back to The Fitness Truth blog. Hope you are having a good weekend so far. In this post I’ll talk about no matter how busy you are, you STILL have no excuse for not incorporating exercise into your daily life! Seriously, tell me honestly. How busy can you get? i understand that [...]

Oklahoma City Mayor On The Ellen Degeneres Show

January 30, 2008 by Diana Sabrain  
Filed under Blogs, Fitness, Personal Training, Weight Loss

http://www.youtube.com/watch?v=cQS1yz18IPg   Oklahoma City is one of the fattest cities in United States Of America. Mayor Mick Cornett challenged his city to lose one million pounds in 2008. He was invited on the Ellen Degeneres Show to talk about “This city is going on a diet.” Mayor Mike Cornett led Oklahoma City by example, lost [...]

Life Begins After 40!

January 25, 2008 by Diana Sabrain  
Filed under Fitness, Personal Training

Featuring Jude Oh: http://www.youtube.com/watch?v=hc7BXNctJ7M Caption: Age 50+, Deadlifting and going STRONG! In a few days, I will share the benefits of taking charge of your life, regardless of any age you are. The video above is a Starter’s course to the Main course of this topic. Till days time, watch, enjoy and get inspired!