Ways To Add More Protein To Your Diet

Protein is considered to be the key “building block” of the human body. Every aspect of our body like bones, muscles, teeth, skin, hair, and nails are made from protein. Our body does not have any protein reserves like ‘fats’ do, so if we are to run out of protein, it is surely going to [...]

Sexy Mariah Carey Loses Weight!

In my past blog post, I gave sure-to-lose-weight Exercise tips about how to get that million dollar celebrity-perfect figure like Kate Beckinsale, Jennifer Garner and Jessica Biel. I gave a whole week’s worth of exercise regime for you to follow. Pressed for time? I even wrote a post which you only would need 4 MINUTES [...]

Why You SHOULD Get Rid Of That Beer Belly!

Last February I met a man at his office to consult him about his fitness goals. The very next words that were out of his mouth after our friendly handshake were – “Diana, I asked you here for a very simple request.” He said as a matter of fact. My eyes were already fixated on [...]

Diana Sabrain – Newman Magazine – Fashion Shoot Part 2

Here is another video on the Newman Magazine fashion shoot. For more videos click on the video to be directed to my video account. Diana Sabrain – Newman Mag – Singapore Personal Trainer 1Uploaded by SingaporePersonalTrainer

Diana Sabrain – Newman Magazine – Fashion Shoot

Hi to all, Last month I was being interviewed by Men’s Magazine, Newman for my journey as a young female entrepreneur, my inspirations and aspirations. On top of the interview, I was also invited to do a fashion shoot for Newman and I jumped at the chance! (I am only young once…so why not!) 1 [...]