How Taking Fish Oil Makes You Desirable
February 17, 2008 by Diana Sabrain
Filed under Nutrition
Are you taking your fish oil, everyday? No? Why not? You have an affinity with your love handles and bulging tummy? You love the acne and scaly skin on your face? You enjoy having nothing smart to say during conversations? Yes, fish oil can help you take away those problems with MORE added benefits. I [...]
Oklahoma City Mayor On The Ellen Degeneres Show
January 30, 2008 by Diana Sabrain
Filed under Blogs, Fitness, Personal Training, Weight Loss
http://www.youtube.com/watch?v=cQS1yz18IPg Oklahoma City is one of the fattest cities in United States Of America. Mayor Mick Cornett challenged his city to lose one million pounds in 2008. He was invited on the Ellen Degeneres Show to talk about “This city is going on a diet.” Mayor Mike Cornett led Oklahoma City by example, lost [...]
Soy: The Hormone Destroyer
January 20, 2008 by Han Ayden
Filed under Fitness, Nutrition, Personal Training
From The Desk Of Han Ayden: Once touted as the ultimate health food, soy is now coming under intense scrutiny for its purported health benefits. In fact, recent research suggests that soy consumption could be detrimental to our health, owing to the anti-nutrients it contains. These anti-nutrients interfere with vitamin and mineral absorption, thereby reducing [...]
Adapt Or End Up A Loser!
January 7, 2008 by Diana Sabrain
Filed under Uncategorized
Can’t ever seem to find the time to work out? Are you able to adapt to changes? Do you have what it takes to be successful; whatever your goals are in life? Adaptability is undoubtedly one of the key traits of success. In the modern world, we are faced with constraints that often make it [...]