Why You SHOULD Get Rid Of That Beer Belly!
March 31, 2008 by Han Ayden
Filed under Fitness, Personal Training, Weight Loss
Last February I met a man at his office to consult him about his fitness goals. The very next words that were out of his mouth after our friendly handshake were – “Diana, I asked you here for a very simple request.” He said as a matter of fact. My eyes were already fixated on [...]
The Secret Behind Kate Beckinsale’s, Jennifer Garner’s And Jessica Biel’s Sexy Body
February 19, 2008 by Diana Sabrain
Filed under Fitness, Personal Training, Weight Loss
Do you want Jessica Biel’s arms? Jennifer Garner’s legs? And a svelte Kate-Beckinsale hips? I bet you do! I guess you must be wondering why I am relating hollywood celebrities to achieving that coveted body. Am I superficial? No I am not. I have realised in my years of consulting women that they want to [...]
Do You Suffer From The Britney Spears Syndrome?
February 18, 2008 by Diana Sabrain
Filed under Blogs, Fitness, Personal Training
I was 10 years old when I first heard Britney Spears’ virgin single, Baby One Time. I loved her squeaky clean image, her demure good girl persona but above all, I loved her body! She was toned, sculpted with a firm booty and a slim yummy tummy! Take a look at the Britney Spears picture [...]