Why You SHOULD Get Rid Of That Beer Belly!

Last February I met a man at his office to consult him about his fitness goals. The very next words that were out of his mouth after our friendly handshake were – “Diana, I asked you here for a very simple request.” He said as a matter of fact. My eyes were already fixated on [...]

Do You Suffer From The Britney Spears Syndrome?

I was 10 years old when I first heard Britney Spears’ virgin single, Baby One Time. I loved her squeaky clean image, her demure good girl persona but above all, I loved her body! She was toned, sculpted with a firm booty and a slim yummy tummy! Take a look at the Britney Spears picture [...]