Sexy Mariah Carey Loses Weight!
April 17, 2008 by Diana Sabrain
Filed under Nutrition, Personal Training, Weight Loss
In my past blog post, I gave sure-to-lose-weight Exercise tips about how to get that million dollar celebrity-perfect figure like Kate Beckinsale, Jennifer Garner and Jessica Biel. I gave a whole week’s worth of exercise regime for you to follow. Pressed for time? I even wrote a post which you only would need 4 MINUTES [...]
Why You SHOULD Get Rid Of That Beer Belly!
March 31, 2008 by Han Ayden
Filed under Fitness, Personal Training, Weight Loss
Last February I met a man at his office to consult him about his fitness goals. The very next words that were out of his mouth after our friendly handshake were – “Diana, I asked you here for a very simple request.” He said as a matter of fact. My eyes were already fixated on [...]
How To Convince Your Wife/Girlfriend That She’s NOT Fat.
March 9, 2008 by Diana Sabrain
Filed under Blogs
“Am I fat?”, “Do I look fat?”, “Does this dress make me look fat?”.. Aren’t these the most common questions your wife or girlfriend pose to you? And even after you honestly told them that they are not and you meant it from the bottom of your heart, they still won’t believe what you say. [...]
Are You Pressured By Celebrity Mothers’ “Unhealthy” Weight Loss Methods?
February 22, 2008 by Diana Sabrain
Filed under Blogs, Fitness, Personal Training, Weight Loss
Dear New Mums… Do You Feel The Pressure To Be Slim? Pregnancy would change a woman’s body, including hormonal changes and weight gain. Many of you would experience significant weight gain during pregnancy that stays with you after your baby is born. You would develop a fixation to always be slim thus it [...]
The Secret Behind Kate Beckinsale’s, Jennifer Garner’s And Jessica Biel’s Sexy Body
February 19, 2008 by Diana Sabrain
Filed under Fitness, Personal Training, Weight Loss
Do you want Jessica Biel’s arms? Jennifer Garner’s legs? And a svelte Kate-Beckinsale hips? I bet you do! I guess you must be wondering why I am relating hollywood celebrities to achieving that coveted body. Am I superficial? No I am not. I have realised in my years of consulting women that they want to [...]
How Taking Fish Oil Makes You Desirable
February 17, 2008 by Diana Sabrain
Filed under Nutrition
Are you taking your fish oil, everyday? No? Why not? You have an affinity with your love handles and bulging tummy? You love the acne and scaly skin on your face? You enjoy having nothing smart to say during conversations? Yes, fish oil can help you take away those problems with MORE added benefits. I [...]