Singapore Personal Trainer|The Fitness Truth

My former couple clients from Saint Catherines, Canada emailed that the husband, Paul lwould be visiting Singapore.

I was thrilled and I am looking forward to meet Paul soon.

I am so happy to hear that they are still making good food choices and exercising regulary after migrating back to Canada. In fact Paul and Meithili told me that they shed off more pounds and built more muscles eversince.

I am truly satisfied with how far they have come. I personally trained them for about 1 year! Gosh! Time flies really fast!

Here’s The Before And After pictures of Meithili. A little about Meithili: She is a SUPER HOT mommy with 2 wonderful children and at 40 years old she is still so driven that she’s taking her Master’s degree now.

Here’s the Before picture of Paul with a big gut and Kyphotic posture (Hunched back). A little about Paul: Paul is an Associate Professor at the University.

The best thing is after training with Physique Makeover, he now walks with an upright posture which he never had since he was a child. It drove me to tears when he told me that his mother was tearing in joy when she saw Paul walking upright after 40 over years.

I must admit that it is that moment I told myself that I have to always keep updating myself with exercise and nutrition research and development. I promised myself that I will try my very best to help Physique Makeover clients and people around me to find a new confidence in life.

Paul had and I hope many of you will too.

As I’ve mentioned, I would be catching up with Paul next week and will definitely take a picture with him. I would definitely share with you!

Lessons for the day: Be Motivated Irregardless Of Your Age.