Sex And The City And More Of Sarah Jessica Parker

Click on the poster above to lead you to the Sex And The City Movie official website.

The four main characters of Sex And The City – The Movie.

Alright, the second movie of the week has to be Sex And The City – The Movie. I have never watched Sex And The City series on HBO or whichever TV channel it was broadcasted on. I decided to watch it only because everyone I knew were making lots of hoo-ha about the Sex And The City series and I was curiuos to find out what’s all the kahuna about this celebrated series.

I must admit that my first impression of the movie read fashion couture, women gossips and bimbotic conversations which I am SERIOUSLY NOT FOND OF. No offence to ladies out there but I believe everyone should be true to themselves.

However after watching the entire movie, I am a Sex And The City Convert! I am so going to download the entire series from the start! Sex And The City is more than just a superficial show which would probably leave you brain dead. It is the kind of show which you would go; “Hey I am going through this too!….” This show relates to you in a way or another.

Sex And The City as what the movie projects, discusses issues which are VERY TRUE about women and life. For example emotional stress eating, the insatiable sexual appetite at middle age, fear-of-commitment couples, job takes over one’s life and sex life takes a dip, cheating in a relationship and the question of forgiveness, fairy-tale endings and much more life lessons.

Anyway the highlight of my post today is on Sarah Jessica Parker, the star from Sex And The City.

Look at those GORGEOUS outfits on super lean and toned Sarah Jessica Parker!

Sex and the City star Sarah Jessica Parker’s exercise regime includes weight training, running, climbing stairs and yoga. She alternates her fitness sessions between karate, lifting weights, running, swimming, cycling and occasionally horse-riding.

Great to know celebrities are getting addicted to something illegal – Exercise.

However when do you draw the line? How much exercise is too much?

Look at Sarah Jessica Parker’s picture below.

Is this how toned you would want to be?

Do you want veins protuding on your arms?

Do you want muscles on your chest?

I do not know about you but I definitely do not want to exhibit intensely veiny hands and super pumped arms unless I am competing for a professional bodybuilding competition.

However there’s perfectly nothing wrong with looking like the picture above. The ideals of a beautiful body is up to one’s preference and it is subjective. In my personal ideals, being lean and toned with healthy curves caters to me more than any other body type.

My point is, it is second nature for women to go on extremes to get to their ideal physique. Unfortunately most of the time women believe that MORE is GOOD. I know a lot of you would spend hours on end doing punishing exercises to look good. Some of you even even do the wrong exercises to train towards that ideal physique.

What do you get at the end of the day by doing more???

1) Stay the body shape that you are 6 months ago and feel as demoralised as ever.

2) Gain more FATS.

3) Build scary bulging veins which would be a total TURN OFF to your lovers.

Do you know that to get a lean and toned body, you should not lift like a man? Yes you should lift weights but the type of weight lifting exercises would affect the kind of leaness and toned physique you would want to achieve.

Do you know that by running 1, 2 or 3 hours on the treadmill makes you fatter instead? Thus do High Intensity Interval Training (HIIT), sprint, do moderate speed runs instead of slow time-wasting jogs.

A simple rule: Lift like a MAN, Look like a MAN. (Stay tuned to this blog to find out how you can lift weights to look as slim and sexy as ever and not look like a man with scary veins!)

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