Friday, May 18, 2012

How I Ate Noodles And Lose Weight Part 2

April 30, 2008 by Diana Sabrain  
Filed under Nutrition, Personal Training, Weight Loss

As promised in Part 1, today I would be guiding you on the preparation of this Zero calorie noodle also known as Shirataki Noodle also known as Miracle Noodle and share two easy-to-prepare recipes.

Before I discuss this any further, watch this short 2 minute YouTube clip on the Health benefits of the Miracle Noodle.

I am sure this would certainly would help dieters around the world. Now you are able to lose weight with the joy of eating your “carbs”! Another plus point is that you do not have to cook it! This is especially convenient and a time saver for busy and lazy people out there. Go give it an honest try!

So how do you prepare the Miracle Noodle?

This Zero Calorie noodle are instantly ready. All you need to do is to drain the pack and rinse in a strainer or collander for a couple of minutes. In addition, you can be add this noodles to cooking dishes to absorb the flavor all the while retaining its consistency.

This is great and comforting news to everyone! Eating right does not have to be bland anymore. Shirataki Noodle is defintely an alternative with pasta in recipes.

So, What do you need to prepare the Miracle Noodle?

1. A strainer

2. Water to rinse.

3 A good family pasta recipe.

4. Family and friends to enjoy your new found health discovery!

Here are two cooking videos on youtube which guides you thoroughly on whipping a quick and tasty meal.

Mixed Vegatables Stir-Fry With Shirataki Noodles

Thai Chicken Stir-Fry with Shirataki Noodles

Above are just the minimal of recipes which you can add the zero calorie noodle. I have personally substituted my rice and noodles with this zero calorie noodle into my curry, chilli-based dishes, tom yam soup, sweet and sour chicken and also my all time favourite pasta lasagne.

I included this zero calorie noodle in all my 3 meals apart from my low-carb protein shake and I lost inches off my waist in less than 10 days. But of course you need to incorporate with at least 1hr of weight training exercise regime at least 3 times a week.

I strongly recommend the Shirataki Noodle.

It has changed lives and it has changed mine too. It’s YOUR turn now.

Click on the banner on the right hand corner of this page which has a picture of two chefs and start purchasing your shirataki noodles.

Otherwise, click here.

All comments are appreciated. Good luck on your weight loss!

 

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One Response to “How I Ate Noodles And Lose Weight Part 2”
  1. vicky says:

    where do you get the noodles in singapore?

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